Roth 401k Calculator — Project Your Tax-Free Retirement Savings (2025)
Free Roth 401(k) calculator to project your retirement balance with tax-free growth. Includes employer match, catch-up contributions, and interactive charts based on 2025 limits.
Roth 401(k) Retirement Calculator
Project your tax-free retirement savings with real-time calculations
Roth 401(k) Calculator
Max: 23,500/year (2025 limit)
Catch-up contribution limit for 2025
How to Use Roth 401(k) Calculator
Enter Age and Retirement Timeline
Input your current age, planned retirement age, and current Roth 401(k) balance if you have one. The calculator automatically adjusts for catch-up contributions starting at age 50.
Input Salary and Contribution Details
Enter your current annual salary and contribution percentage. The calculator applies the 2025 limit of $23,500 and includes automatic salary increases to reflect realistic career progression.
Set Employer Match Parameters
Add your employer's matching percentage and any salary cap on the match. Common matches are 50% or 100% of your contributions up to 6% of salary. This is free money that significantly accelerates growth.
Review Your Tax-Free Retirement Projection
Analyze your final balance, total contributions vs. growth, monthly retirement income, and year-by-year breakdown. Use the interactive charts to understand how compound interest and employer matching work together.
Key Features
Real-time calculation with 2025 contribution limits ($23,500 + $7,500 catch-up)
Accurate employer match calculations with percentage and salary caps
Interactive charts showing balance growth and contribution breakdown
Year-by-year projection table with age-based catch-up contributions
Monthly retirement income estimates using the 4% withdrawal rule
Tax-free vs taxable comparison scenarios
Mobile-optimized with instant results as you type
100% privacy-focused - no data tracking or sharing
Complete Guide: Roth 401(k) Calculator

What Is a Roth 401(k) and How Does It Work?
A Roth 401(k) is a powerful retirement savings vehicle that combines the high contribution limits of a traditional 401(k) with the tax-free withdrawal benefits of a Roth IRA. Unlike traditional 401(k) contributions, which are made with pre-tax dollars, Roth 401(k) contributions are made with after-tax dollars. This means you pay taxes on the money now, but all qualified withdrawals in retirement—including both contributions and investment growth—are completely tax-free.
The key advantage of a Roth 401(k) lies in tax diversification. While no one can predict future tax rates, having tax-free income in retirement provides valuable flexibility and protection against potential tax increases. This is particularly beneficial for younger workers who are currently in lower tax brackets but expect to be in higher brackets during retirement.
2025 Roth 401(k) Contribution Limits and Rules
Understanding the current contribution limits is crucial for maximizing your retirement savings strategy. For 2025, the Roth 401(k) contribution limits are:
2025 Roth 401(k) Limits
- Employee contribution limit: $23,500
- Catch-up contribution (age 50+): +$7,500
- Total employee + employer contributions: $70,000
How to Use the Roth 401(k) Calculator
Our Roth 401(k) calculator helps you project your retirement savings based on your current age, salary, contribution percentage, employer match, and expected investment returns. Here's how to get the most accurate projections:
Enter Your Current Age and Retirement Age
Start by inputting your current age and when you plan to retire. This determines your investment timeline and when catch-up contributions become available at age 50.
Input Your Salary and Contribution Details
Enter your current annual salary and what percentage you plan to contribute. The calculator will automatically apply the 2025 contribution limits and adjust for salary increases over time.
Include Your Employer Match
Many employers offer 401(k) matching contributions. Enter your employer's match percentage and limit to see how free money accelerates your retirement growth.
Set Realistic Investment Return Expectations
Conservative investors might use 5-6%, while aggressive investors planning for long-term growth might use 8-10% based on historical market averages. Be realistic to avoid disappointment.
Understanding Your Roth 401(k) Calculator Results
Once you enter your information, the calculator provides several key metrics to help you understand your retirement readiness:
Final Balance at Retirement
This is your projected total account balance when you retire. It includes all your contributions, employer matching funds, and investment growth compounded over time.
Total Your Contributions
The sum of all Roth 401(k) contributions you made from your paycheck over your working years. This represents your actual investment principal.
Total Employer Match
Free money from your employer's matching contributions. Always contribute enough to get the full match—it's an immediate return on your investment.
Investment Growth
The power of compound interest at work—this is the earnings on your contributions and match over time. In most cases, this will be the largest portion of your final balance.
Monthly Retirement Income (4% Rule)
Using the conservative 4% withdrawal rule, this estimates how much monthly income your Roth 401(k) can generate in retirement without depleting your principal.
Key Strategies to Maximize Your Roth 401(k)
Contribute at Least Enough for Full Employer Match
If your employer offers a 401(k) match, always contribute enough to get the full match. For example, if they match 50% up to 6% of your salary, contribute at least 6%. This is free money and an immediate 50% return on your contribution.
Example: With a $75,000 salary and 6% contribution ($4,500), a 50% match gives you an additional $2,250 per year. Over 30 years at 7% return, that match alone grows to over $226,000.
Front-Load Contributions Early
Starting early gives compound interest more time to work. A 25-year-old contributing $500/month reaches $1 million by age 60 (8% return). A 35-year-old would need to contribute $1,200/month for the same result—more than double.
Take Advantage of Catch-Up Contributions
Once you turn 50, you can contribute an additional $7,500 per year (2025 limit). This helps accelerate savings in your final working years when you may have fewer expenses and higher income.
Common Roth 401(k) Mistakes to Avoid
- ✗Not contributing enough to get the full employer match: This is leaving free money on the table and missing out on an immediate return.
- ✗Cashing out when changing jobs: This triggers taxes and penalties, and worse, it resets your compound interest clock. Always roll over to a new employer's plan or an IRA.
- ✗Being too conservative with investments: Young investors should consider aggressive growth funds. While bonds feel safer, they historically underperform stocks over long periods.
- ✗Not increasing contributions with salary raises: Set up automatic contribution increases each year to maintain or grow your savings rate as your income rises.
Roth 401(k) vs Traditional 401(k): Making the Right Choice
The choice between Roth and traditional 401(k) contributions depends on your current tax bracket versus your expected tax bracket in retirement. Use our Roth 401(k) calculator to see the long-term impact of tax-free growth.
| Factor | Roth 401(k) | Traditional 401(k) |
|---|---|---|
| Tax Treatment | After-tax contributions, tax-free withdrawals | Pre-tax contributions, taxable withdrawals |
| Best For | Younger workers, lower current tax brackets | Peak earning years, higher current tax brackets |
| Required Minimum Distributions | Yes, starting at age 73 | Yes, starting at age 73 |
| Early Withdrawals | Contributions can be withdrawn tax-free | Taxes and 10% penalty before age 59½ |
Real-World Example: Maximizing Your Roth 401(k)
Sarah, Age 30: Earning $65,000/year and contributing 10% ($6,500/year) to her Roth 401(k) with a 50% employer match up to 6% of salary.
- Her contribution: $6,500/year
- Employer match: $1,950/year (50% of first 6% = $1,950/year)
- Total annual contribution: $8,450
- Projected balance at age 65 (7% return): $1,425,000
Key Insight: Over $950,000 of Sarah's final balance comes from compound growth—far exceeding her actual contributions, demonstrating why starting early is so powerful.
Bottom Line
A Roth 401(k) is one of the most powerful tools for building tax-free retirement wealth. Use our calculator to project your specific situation, then maximize your contributions to take full advantage of compound growth and employer matching. The earlier you start and the more consistently you contribute, the more secure your retirement will be.
About the Author
Marko Hrvojević
Finance Expert, CPA with 12+ years in financial analysis and tax planning
Connect with MarkoFrequently Asked Questions
What's the difference between a Roth 401(k) and traditional 401(k) in terms of taxes?
With a Roth 401(k), you contribute after-tax dollars now, but all qualified withdrawals in retirement are completely tax-free—including both your contributions and all investment growth. With a traditional 401(k), you get a tax deduction now, but pay ordinary income tax on every dollar you withdraw in retirement. A Roth 401(k) is ideal if you expect to be in an equal or higher tax bracket in retirement, or want tax diversification for retirement income planning.
Should I contribute to a Roth 401(k) or traditional 401(k)?
Choose Roth 401(k) if you're younger, currently in a lower tax bracket, or want tax-free income in retirement. Choose traditional 401(k) if you're in your peak earning years and a high tax bracket now, or expect to be in a lower bracket in retirement. Many financial advisors recommend splitting contributions between both types for tax diversification. Use our calculator to compare scenarios, or contribute to both types simultaneously if your employer allows it.
How much should I contribute to my Roth 401(k) to get the full employer match?
Most employers match 50% or 100% of your contributions up to a percentage of your salary (commonly 6%). To get the full match, you must contribute at least that percentage. For example, if your employer matches 50% up to 6% of salary and you earn $60,000, contribute at least 6% ($3,600/year) to receive the maximum $1,800 match. Always contribute enough to get the full match—it's an immediate 50-100% return on your money.
What are the 2025 Roth 401(k) contribution limits and catch-up contributions?
The 2025 employee contribution limit is $23,500. If you're age 50 or older, you can contribute an additional $7,500 in catch-up contributions, for a total of $31,000. There's also an overall limit of $70,000 (or $77,500 with catch-up) for employee plus employer contributions combined. The Roth 401(k) calculator automatically applies these limits and adjusts for catch-up contributions starting at age 50.
How do I calculate the tax-free growth benefit of a Roth 401(k)?
Use our Roth 401(k) calculator to see your final projected balance, then compare it to a taxable investment scenario. For example, a $500,000 Roth 401(k) balance means you can withdraw the entire amount tax-free in retirement. In a traditional 401(k) or taxable account, you'd owe income tax on withdrawals—potentially $100,000-$150,000 in taxes depending on your retirement tax bracket. The tax-free nature of Roth withdrawals means every dollar in your account is yours to spend.
Can I have both a Roth 401(k) and Roth IRA? How do the limits work?
Yes, you can contribute to both a Roth 401(k) and Roth IRA in the same year—they have separate limits. The Roth 401(k) 2025 limit is $23,500 ($31,000 with catch-up), while the Roth IRA limit is $7,000 ($8,000 with catch-up). Having both accounts provides maximum tax-free retirement savings flexibility. If you're a high earner, the Roth 401(k) has no income limits unlike the Roth IRA, making it accessible to everyone regardless of income.
What happens to my Roth 401(k) when I change jobs?
When changing jobs, you have four options: 1) Leave it with your former employer (if allowed), 2) Roll it over to your new employer's Roth 401(k), 3) Roll it into a Roth IRA, or 4) Cash it out (not recommended). Rolling to a Roth IRA often provides more investment options and eliminates required minimum distributions (RMDs). The calculator can help you project growth regardless of where you keep the account, as long as you maintain the same contribution strategy.
How realistic are the 7-10% annual return projections in the Roth 401(k) calculator?
Historical S&P 500 returns average around 10% annually, but conservative planning uses 6-8% to account for inflation and volatility. Young investors with 30+ years until retirement can reasonably expect 8-10% returns from a diversified stock portfolio. For shorter timelines or conservative investors, use 5-6%. The calculator's default 7% is realistic for a balanced, long-term investment strategy. Remember, past performance doesn't guarantee future results, so it's wise to run scenarios with different return rates to understand the range of possible outcomes.
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